Promoting Health and Wellness
Get Started Today!
Promoting Health and Wellness
Get Started Today!
Meet your Integrative Health Practitioner, Xiomara Callahan
Grow Towards Wellness Together
With over 25 years of experience in the health industry I have learned that our health is not a one dimensional diagnosis, but rather a combination of our body, soul, and mind.
With an amazing marriage, family, faith and career, the juggling act found me in the throws of adrenal fatigue, weight gain, and hormone imbalance. This is when I decided to become an Integrative Health Practitioner. I am on a journey to take back control of me and my family’s health and I would love to be a part of coaching you to restore your health.
At My Restoration Health, we believe in a holistic approach to wellness. Our services integrate physical, emotional, and spiritual health to promote overall well-being. I create personalized wellness plans tailored to your unique needs and goals. I will be dedicated to guiding you on your path to optimal health.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self-care, healthy eating, self-esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.